About

Iron Den Coaching is built for athletes who want structure, consistency, and results. I help new and experienced endurance and hybrid athletes build sustainable performance through smart training, clear programming, and accountability. Whether it’s HYROX, running, or aerobic development, the goal is simple: show up better every day.

My approach blends proven endurance principles with real-world execution. Training should challenge you, but it should also fit your life so you keep showing up.

The Iron Den is a HYROX Affiliate.

Edgar Crockett

Iron Den Coaching was created from years of training, racing, and learning what works.

An engineer by training and an athlete by passion, I approach coaching with the same mindset I bring to problem-solving: structure, precision, and intent.

This is coaching for athletes who want to understand their training, trust the process, and consistently show up prepared.

My Stats

Hyrox

Pro Singles Division: 1:05.12

Running

13.1: 1:31.36

10K: 36.56

5K: 19.11

Weight Lifting

Deadlift: 550

Squat: 360

Bench: 260

Certifications

HYROX Foundations

HYROX Level 1